The Word of Sinna Luvva

The meanderings and word-play of a born again sceptic grasped by an ultimate concern! Incorporating a Journey through (and hopefully from)the shadow of ME/CFS.
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Monday, November 16, 2009

Frustration Rules


A generalized sense of shatteredness has replaced much of the familiarly painful discomfort of the past few years yet, simultaneously, the tetchiness of my achingly disoriented days has returned with a vengeance. I suppose that, on one level, I feel rather guilty about not doing more with my time; after all, I have periods of a few hours on most days now when I feel totally alert but, even many of my e-mails remain either unread or superficially browsed through and my best intentions remain just that, intentions.

At least when pain was being experienced at excruciating levels I felt that was genuine reason for not getting off my backside and committing myself to some positive action or endeavour, manifest in either literary or painterly output. Currently, I find myself exhausted when I go to bed (at a time I once would have considered early), restless through a goodly portion of the night and, spasmodically sleeping through a goodly part of the morning, once I've discovered a suitably comfortable posture. It's rather strange being neither a night-owl nor an early riser; where once a few hours bed rest ensured an adequate energy resource, many hours of rest don't seem to leave me with much of an energy reserve at all.

Before anyone jumps in with a solution, I must emphasize that whenever I forego my lying-in period a totally mind-numbing, muscle bruising, fatigue overwhelms me before the day is out. Any self-enforced increase of exercise seems to have an intensely negative rebound effect on subsequent days.

Frustration rules!

Like a circle in a spiral


Once upon a time one picked up a telephone and rang through to the surgery to order a repeat prescription but, sadly those days are gone. Once upon another time, my local pharmacy did the job for me but, on almost every other occasion, something went wrong (at the pharmacies collection and delivery end I suspect – having had no such problem when I changed to the next system for placing repeat requests) and it took an increasing period of time before the prescription was fulfilled.

Next came a great boon; after faffing about on line for initial registration, it became conveniently possible to order a repeat prescription online. No problems with that system until, this morning, when I was greeted with a different signing on screen. The system has evidently been changed to improve efficiency. Unfortunately the new system requires a “user name” which has not yet been allocated. I duly rang the surgery who informed me that a) you will not be able to use the system this week and, b) you will be receiving a letter (via snail mail) in a few days informing you about the new system!

It would have been helpful if we had been informed that the system was going to be inaccessible, thus allowing us to place the repeat prescription request in advance! Do I take two bus journeys, each way, to drop in a repeat prescription request or, do I give the local pharmacy another try? Perhaps I’ll wait until ma belle chauffeuse is available and drop in the repeat prescription form that day; this latter approach could save a lot of additional frustration.


Sunday, November 15, 2009

Chef's Hat and Gardening Cap

After last Sunday’s disappointing meal, which featured celery and elastic band fed pork (at least the toughness and lack of flavour suggested that was the diet on which the distantly deceased had been fed) today’s lunch was a total success and, once more I’m fittingly proud of my chefly accomplishments!



As yet, I’ve not given a name to this rather special casserole but, a little experimentation definitely paid off. First off I diced a few chicken breasts and treated them to a marinade of garlic, coriander, cumin and hot pepper sauce – being cautiously generous with the latter ingredient. Onions, green and yellow peppers, mushrooms, tinned tomatoes and pickled beetroot, together with a little chicken gravy made up the final dish and, although I say it myself, great was the rejoicing over it. Not only did it tantalize and tingle the taste buds but, simultaneously cleared the sinuses. My special spiced crispy roast potatoes (crunchy externals with fluffily melting interior), broccoli, Brussels sprouts, carrots and French beans proved a perfect accompaniment. Compliments to my beloved vegetable chef, for the purchase and preparation of those ingredients.



Thankfully, I’d prepared the casseroles last evening, utilizing my favourite lidded wok for the purpose; had I left it until this morning, things would have had to be rushed as I remained entangled in the duvet lair until long after my beloved had set off to church. I did, however, manage to find the time to pot up four varieties of fragrant hostas before lunch. Eventually they’ll be planted out in the moisture retaining area of the garden.



This afternoon, stamina permitting, I hope to clear an area of well-drained sunshine (subject to availability) fed garden in order to plant a few Echinaceas. Even if I don’t get around to it, at least the intention was there.



I rejoice and am glad in this day the Lord has made.


Thursday, November 12, 2009

Mind Warps


Sometimes the mind just wanders. A time when one should, by rights, be fast asleep is the oddest of hours to embark on these travels.

Thoughts of how the media exploits the grief of others for political ends, ignoring the fact that helicopters had arived within the "golden hour"; political manipulation by the unfree press which, at our expense, promotes causes to which one may be diametrically opposed. There are more things under the Sun than are dreamt of in their philosophy! When was the last poll of consumers taken, to find out in which direction the advertising budget of the supply chain should be spent.

I've been suffering from a frequently recurring image of a capitalist ship, navigated by neo-Thatcherite helmsmen, crashing upon the rocks. A brain-washed populace screams out for the party that spawned the helmsmen's grasping idol to come to the rescue. It's no longer a case of better the devil you know but rather, bring back The Devil Incarnate!

This couldn't happen in reality; could it?

Tuesday, November 10, 2009

Freshly Minted


A newly manufactured poem, SHADOW LIGHT, can be found in 'Mal's Factory'

Tuesday, November 03, 2009

Listening To Mahler - a poem in six movements





Sunday, November 01, 2009

Re-privatisation Of High Street Banks

The Lib Dems Treasury spokesman Vince Cable welcomed more competition in the banking sector but said there should be no urgency to the sales.

"We need to be careful that when these split-ups occur, the prime cuts are not offered to private investors and the scraps left to taxpayers," he said.

ex: http://news.bbc.co.uk/1/hi/business/8336286.stm

If Cable's desire is to be met it will be totally different to any other privatisation ever witnessed in the U.K.!


Wednesday, October 28, 2009

Casual Listening

As my beloved chauffered me home, from making a bulk purchase of wild bird food, Radio 4 twittered away as an accompaniment to our journey. One item was about taboos surrounding organ donation, the following item concerned the ubiquity of flip-flops from some kind of anthropological / sociological perspective.

From the latter item, I gathered that flip-flops go back to the beginning of time. A wonderful image of Dinosaurs wearing flip-flops immediately sprang to mind, even though (judging by context) the speaker obviously considered that time only began when the pyramids were constructed!

From the chatter about organ donation I gathered that almost all of our prejudices and taboos can be traced back to a certain Anne Sesstry. At least that should remove a lot of the burden from Eve!

28 October 2009

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a freshly minted poem, GARDENING IN AUTUMN, can be found on 'Mal's Factory'.



Monday, October 26, 2009

A Shudder Of Shyness


I don't know quite how to explain this, or even try to understand but, is it some kind of weird prejudice or simply my innate shyness ( of which many of my acquaintances are completely unaware)?


There's a local cafe which I love to visit, both on my own and with my beloved. Beverages and food served are of an excellent standard and, the environment is spaciously friendly so, what's the problem? The cafe has started advertising, via handbills, to the effect, "Over 60 but young at heart, join us for a chat etc;". For an extremely reasonable inclusive price, you're supplied with tea or coffee, home made scones, jam and cream, on a Monday from 2.30p.m. I love the idea and so, I decided to amble along there this afternoon. Looking through the window I spotted a cosy gathering of this particular client group but, something inside me said, "they're all oldies, no connection with you". Next, I took a little walk around the block and, on my return, glanced through the window again, paused for a few moments before heading off home.

I don't think it's ageism, after all I'm one of the golden oldies myself and, I certainly have friends that are most probably older than any of those in attendance and, a number of others considerably younger. Had any one of these people been on their own, I'd quite happily have sat down and had a chat with them but, this looked like an organized group and I'm not instictively a joiner. That may sound strange for someone who has been a member of all kinds of campaigning groups,left-wing political parties and sectlets, jazz clubs, literary groups and church house groups, in some cases to the extent of running them myself!

Perhaps it's some kind of timidity; my body quite simply resisted the urge to enter. I don't like barging in to what superficially looked like a closed circle; this could just be a case where my camoflauged shyness overcame a more gregarious veneer.


Sunday, October 25, 2009

Time Change


TIME CHANGE


Turning back the clock
I think of Canute -
powerless

in spite of expectations.
One hour gained
at the beginning of the day

come evening
swiftly
taken away.


Malcolm Evison
25 October 2009

Secular Prejudice or Spiritual Enlightenment

After reading an excellent post touching on the matter of disaffected Anglicans, 'Anglicans and Orthodoxy', on Steve Hayes Khanya blog, I couldn't help being saddened by the thought that the primary reason for so many sub-denominations and sects, within the church, is more to do with secular prejudice than spiritual enlightenment!

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on a totally different topic: my latest blog posting, 'Decline Of A Pub Bistro', appeared yesterday on 'Mal's Murmurings'.

Thursday, October 22, 2009

Thinking Aloud

How I ever found time to go out to work is a mystery to me.

Time simply races by and, my best laid plans frequently fail to come to fruition owing to an insufficiency of waking hours in the day. No doubt some of this is due to my lack of stamina, not so drastically reduced as it was a few years ago but, stamina levels are nowhere near those I took for granted before succumbing to M.E. in 2003. Mind you, the M.E. put paid to my ability to work and, even prevented me from venturing more than a few yards from my own front door for a considerable period of time.

Reaching retirement age, and eligibility for the State Pension, seemed to produce an energy surge for me, elated by the experience of being free from the guilt that all incapacitated people are forced to feel when they have to resort to “benefits”. Politicians and media all paint a picture of tens of thousands of people in receipt of benefits being lazy scroungers but, the reality I experienced was one of enforced degradation in the way one was treated by the DWP and its medical agents; hard work at a time when ones physical and emotional stamina reserves are at an all time low, to say nothing of the excruciating pain and general dis-orientation.

Sorry I’m getting sidetracked, in any case that stamina surge, referred to at the beginning of the previous paragraph, didn’t last for long. Perhaps the initial mystery (opening sentence refers) only refers to people in less than prime health. I am extremely fortunate in that, shortly before becoming incapacitated, I’d had my arm twisted to go on t’internet. Being on-line proved a lifeline; unable to participate in the socializing, which had up that point been a mainstay of my being, I discovered the value of cyber friends who proved more loyal than some of the real world ones once my illness struck. Eventually, I found myself totally absorbed in this alternative world, barely a day could go by, physical and emotional stamina permitting, without at least a couple of hours “surfing”. Another advantage of surfing was the availability of bite size gobbets of information, on sundry topics, which fell within my concentration span; formerly an avid reader, the illness had taken away my ability to concentrate for any sustained period – measured in minutes rather than the previous hours.

Having once been an enthusiastic amateur photographer, the advent of affordable digital photography was another lifeline; no more worries about the cost of films and processing, I could now snap away to my hearts content both in the house and the garden and, swiftly edit the results. Hard copy prints were no longer of any great importance, the creativity was all.

Throughout this period, as stamina reserves fluctuatingly improved, I was able to allow the artistic muse back into my life and, on occasion was able to wrestle a new poem or painting into life. In more recent times, an increasing amount of time has been spent in the garden, generally pottering about and developing the wildlife garden end.

Painting, writing, photography, gardening, and even a bit of cooking, each makes its own demands on one’s time. I really don’t know how I ever found time to fit in any formal employment.

Saturday, October 17, 2009

Watercolours - Mozartian


Watercolours - Mozartian

Malcolm [aka Hirsute Antiquity / aka Sinna Luvva] | MySpace Videos

a random selection of details from my watercolour paintings, hastily put together a few years ago and, recently re-discovered.

Monday, October 12, 2009

lack of progress report

Frightening how the shatteredness persists, it's rather like I've reverted to a stage I thought I'd overcome. Room-spinning, legs collapsing, griping sense of nausea and feeling as if my bones are bruised from the inside. Hope it's just a passing trend!

All I can say is, thank God for the garden; just spent a pleasant hour alternatingly sitting on bench at back of house, seats beside the pond and the arbour seat, shuffles between them ably supported by a stout walking stick!

Saturday, October 10, 2009

Of gardens, vaccinations and shatteredness


The big question is, do I have the stamina to complete this blog? It's not as if there's any necessity or urgency about it but, the effort may just manage to keep me awake. All in all, it's been rather a busy week in the garden and, for much of the effort the results aren't going to be visible until next spring; actually, I'm just hoping that the results will be visible when that season arrives! The hope is that there'll be wonderful displays of scilla siberica, English bluebells, double daffodils and even, a little later on, three varieties of honeysuckle.


Of the bulbs and plants that arrived this week, 20 bluebells, 38 scilla, 24 double daffodils, and three honeysuckle plants are now in situ, some in the wildlife garden area, others in the borders. A large container, which I'd thought would take some of the remainder, collapsed in the process of clearing out it's old vegetative inhabitants, so an alternative will have to be found. On top of that lot, I'm still awaiting delivery of some fragrant hostas and a few echinaceas, so I'll have to restore stamina levels somehow. Mind you, I should acknowledge the endeavours of my beloved who did an excellent job of clearing out a wildly invasive patch of mint, before I got around to transferring some of the compost bins compost to that area of the garden.

This morning, Helen's invaluable chauffering service was called for to ferry me to the doctors for my flu and pneumonia jabs; whilst at the surgery, I declined the opportunity to be allocated a swine-flu jab as I have reservations regarding both ethics and its efficacy. Come to that, I have more than a few misgivings about the whole pharmaceutical industry despite having benefitted from some of their products.

I'm afraid that cooking is out of the question this evening so, it will be one of those rare occasions when Sunday lunch is actually prepared on the day. I'm a little too shattered to trust myself with a kitchen knife at the moment!

Wednesday, October 07, 2009

My Sort of Day on 'Mal's Murmurings'


My latest blog posting, MY SORT OF DAY, can be found on 'Mal's Murmurings'



Juvenile Goldfinch: colours coming through


this little fellow allowed me to move in close - useful in the absence of expensive equipment to get the shots!

Tuesday, October 06, 2009

Video : Preening Time





sparrows in shrubbery immediately behind the arbour seat - which serves as an improvised hide.

Monday, October 05, 2009

just messin' abaht! : owd John Bradleum



The devil finds work ... etc. ... etc. .. so, I was just messin' abaht and out popped this song from Breathless Mal ... it's a traditional song that I performed, in a school concert at Topcliffe CofE school, back in 1954. This time, I couldn't remember all the right words but, I spontaneously overcame that little difficulty!

blackbird at ground feeder



captured this brief footage, whilst stood at the kitchen door, this morning.

Friday, October 02, 2009

New Poem on Mal's Factory


I've just posted a freshly minted poem, ACCORDION, on 'Mal's Factory'

Thursday, October 01, 2009

Sparrow Talk

Tuesday, September 29, 2009

suburban garden archaeology + note on IE8 abberation


Seeds sprouting, seeds rotting, seeds stagnating: mould growing, mould receding, even mould mouldering; rotting seeds fermenting: tufts; of sundry grasses, sucking the life out of deeper embedded seeds, weeds devouring weeds, layer upon layer of short-span history. There's something seedy about all of these lawn borders, wherever the bird feeding stations have been placed and / or removed..

Left untended, it's as if we have the layers within years (or even months) that human archaeology requres centuries for.

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I'd already posted this on 'Mal's Murmurings' but thought I'd just add it here, in the hope that a new posting may resolve the problem with this particular blog's display in IE8 (whereby the Header 'False Dawn',on 27 September 2009, was followed by the text of my posting from 22August 2009 - originally headed 'Theme & Variations'. All other postings between 21 August 2009 and the present day failed to appear. When viewed in Firefox all the postings appear).

P.S. 7.36pm: Strangely this post appears in IE8 but, the aforementioned aberration persists. TO VIEW THIS PARTICULAR BLOG I RECOMMEND ANY BROWSER OTHER THAN INTERNET EXPLORER!

Sunday, September 27, 2009

FALSE DAWN

Yesterday morning, bright sunshine greeted my emergence into day and, most unusually I was feeling wide awake long before 9.00AM; the general rule is that a state akin to wide awake is rarely [even half-heartedly] achieved by yours truly before 10.45AM! I even felt that my nights sleep had been of a refreshing variety, despite my having run two marathons in one day before getting lost in the centre of an unknown town, unable to find the loos. Dreams are certainly peculiar things!


How could I account for a good nights sleep, dream sequences notwithstanding ; the only aid I could think of was having partaken of an extra shot of macchiato at the Café Culture the preceding afternoon. Now there's a paradox!


Anyway, whatever the reason, this unusually early alertness continued throughout the morning, relatively pain and ache free [a most unusual ante meridian experience]. By late morning I was ready for a walk down to Waitrose with my beloved; the walk entails a 15 minute stretch along the Leeds Road before taking the tree-lined footpath across the stray, approx 7 minutes, and a further 5 minutes in the direction of the town centre. That's one helluva long exercise for me but, I managed it and, even enjoyed the walk back home.


All went well with the day until early evening, when an excruciating sense of despairing helplessness overwhelmed me, the sheer pointlessness of everything. The cause for that dramatic change; I'd started wondering how the hell I could get the tax people to sort out one of my pension providers who tax me on every penny even though, all other incomes having been taken into account, I have a further £3 ½ grand tax free allowance. I've never been averse to paying tax but, having completed endless forms, both prior and subsequent to attaining state pension age, no progress has been made on this front! [The pettiness of the issue is that the monthly payment is a mere £62 gross and I'm having £13 take away in tax each month – but when one feels shattered the whole issue takes on gargantuan proportions].


Even my preparation of the main course for Sunday lunch – always pre-prepared on Saturday evening – held no pleasure for me and, subsequent telly-gawping proved absolutely disastrous. The Vile Twins [that's not their stage name by the way] getting through the first stage of boot camp [we're talking X Factor here] made me quite apoplectic; if ever there was a case to be made for abortion, or even euthanasia, these twin contestants are it. Before their miraculous advance, I'd already declared that their advancement would sufficient to prove that there is no god, no evolution either for that matter!


A further cause of my general sense of irritating helplessness is the constant petty bitching experienced on all of the ME sites run by fellow ME sufferers; no wonder that no progress is being made. Doubtless the condition is a physical neurological one, of possibly viral origin, even though the vested interests of medical insurers and pharmacological industries are more than happy to support the psychologizers arguments.


Where my fellow sufferers find the stamina to continue with their virulent nit-picking squabbles is a mystery to me! I suspect that part of the problem is, by its extremely debilitating nature, this neurological ailment tends to breed a kind of re-active depression. Certainly, in my case, the onset of ME also found (or produced) a far more deep-rooted tetchiness than had been apparent as part my nature for the preceding decades.


Basically, I'm just a little pissed off and you, my dear readers, are the outflows recipients. This morning, my naggingly aching body, had to be forcibly removed from the duvet realm by a sheer effort of will. It seems like I'm almost back to normal.


Friday, September 25, 2009

Meanwhile on Mal's Factory

My most recent posting on my poetry weblog features a video - Twittering Garden, the occasion of which was a prompt for the poem Garden Paradox

MAL's FACTORY - Poetry & Prose Poems: Garden Paradox - Twittering Garden http://bit.ly/qAYvE

Thursday, September 24, 2009

Hypocrisy Runs Riot - a little rant

Perhaps it’s the fact that I’ve not been feeling particularly well for the past few days or, it could quite simply be that I’ve rediscovered my sceptical roots; whatever is the case, the news has left me with little to rejoice about.

Superficially, the nuclear weapons non-proliferation agreement at the UN should be a cause for rejoicing but, as one who has constantly campaigned for unilateral disarmament, I find little to celebrate in the agreement. Hypocrisy runs riot.

We offer a meaningless reduction in our arsenal and, simultaneously, threaten further sanctions against Iran (though not by name) should it continue to develop these “weapons of mass destruction”. It seems so strange that our politicians, in defending our nuclear weapons, have always referred to them as a “deterrent” but, should anyone else want them they become weapons of mass destruction.

If they are a deterrent, we should urge every nation to stockpile them; if every nation has a deterrent then, surely, there’s even less chance of a war. But, of course, the argument goes on to wonder what would happen if tactical nuclear devices should fall into the hands of “terrorists”; mind you there’s rarely a mention of the terrorist state of Israel having these same weapons. However we look at it, the admission has been made that they offer no deterrence to terrorism, indeed – they pose perhaps an even greater terrorist threat.

We are constantly being told that “terrorism” is the biggest threat we face yet, we insist on maintaining and enhancing our useless nuclear defence systems at a cost of untold billions of pounds. The more nuclear devices that are in existence, the greater the chance of a terrorist getting hold of them.
It may be Obama’s greatest dream to have a nuclear free-world, why not make a start by destroying the existing stockpiles; I have no time for dreamers when they could be doing something practical!

Another news item is the American military’s development of a vaccine against AIDS. It comes as no real surprise that the military are working on this; in fact I’ve always suspected that the disease began as a germ warfare experiment that somehow got out of control!

There’s currently a fuss about sexist ageism at the BBC and a call being made for some female newsreaders over the age of 50 to be employed. I’ve yet to see a newsreader that is severely facially disfigured, or who has a speech impediment; come to that, do we have any newsreaders who suffer visibly from a major physical handicap? Where are the calls for these people to be represented? It would be good to have a newsreader who doesn’t sound like a representative of (that mythical) middle-England for that matter!

All the male newsreaders appear to be compulsive tie-wearers; where is the outcry? Surely there should be demands for a member of the non tie-wearing culture to be permitted to perform this hallowed duty!

Gosh; I feel much better now.

Tuesday, September 22, 2009

juvenile goldfinch - my latest video

juvenile goldfinch

Wednesday, September 16, 2009

Mal's Turnaround


Today's blog posting, Food, Drink and Gardening - a little more upbeat than yesterday's post - can be found on 'Mal's Murmurings'.

Tuesday, September 15, 2009

the impossible is slightly difficult


Some things are just so difficult to explain that one just goes on with life, as best one can, unable to share their "different" experience of "normal" everyday activities. Some chronic conditions, even in their relatively moderate forms, can have the most devastating impact in terms of isolation; the combination of pain, sensory-overload - both auditory and visual (and the accompanying agitation and frustration) as well as an excruciating fatigue (caused by unrefreshing sleep patterns) are quite simply impossible to explain to anyone who has not been there and, together, they conspire to prevent much normal socializing!


Even when the worst symptoms are in some kind of remission, my coping mechanism has hardly returned to it's pre-illness state. There are times when, on a social outing, one feels they are going to explode in response to the immediate environmental activity - be it talking, music, lighting, or quite simply the presence of too many other bodies - then comes the difficult task of making one's "excuse" to depart early from the event.

Frequently I notice concerts, gigs, exhibitions etc that I'd like to attend but, I feel unable to pre-book ( even in my current reasonably well phase) as I'm never sure whether I will have the necessary physical and/or emotional stamina to cope come the day! Even when there's no requirement to pre-book, if an admission fee is involved it always seems an incredibly extravagant outlay bearing in mind that, in all likelihood, I will be ready to leave (unable to stay the course) whilst the event is still in progress. At the recent farewell party for the local vicar, it was amazing to be able to sustain concentration for that part of the entertainment I managed to cope with. My recent visit to Liverpool was a different experience altogether when I wasn't "up to" attending any of the exhibitions I hoped to see, or even dining out at a restaurant in close proximity to the inn where we were staying.

I am blessed in obtaining so much satisfaction from spending time in the garden, watching the avian activity, taking photos and videos etc., playing about on the PC, painting and writing as and when urge and stamina are in sync. I've become, in the process a contented homebird! On many occasions I'm able to manage a short walk but, even that activity has its own little idiosyncracies. This afternoon I took a little walk, at a somewhat slower pace than my recent norm; as I tried to speed up it seemed as if the lower limbs hydraulics were in serious need of an oil change; each movement required a conscious effort, as if I was required to lift my feet from some kind of cloying quicksand. And that was on, what had earlier seemed, a "better" day.

I have no desire to be a Moaning Minnie, it's just that I wanted to try and share something of that which I deemed, at the outset, to be impossible.


The Young Visitor

juvenile goldfinch on Nyjer seed feeder
(click on image to view larger version)

This young visitor, to our garden, kindly allowed me to observe his/her feeding activity from a distance of two feet.

Tuesday, September 08, 2009

Mal's Mysteries


The Unfathomable Fantail Mystery ... can be found on 'Mal's Murmurings'

a joyous experience


Today is another wonderful unique day. The question is, do I feel better because of my attitude or, is my attitude different because I'm feeling better? I suspect that without the latter it would be virtually impossible to activate the former; mind over matter can only go a small way. For more than 90% of the time my outlook is positive, it's only reality that gets in the way and causes me to stumble.


This morning I sat in the shower and positively wallowed in the experience. A short while later I decided to venture down to 'Open Church', for coffee and a chat and, guess what; as I walked down the road one leg moved in front of the other in a seemingly effortless manner. It's an amazing thing this walking business, enabling one to get from point A to point B whilst, simultaneously, breathing in the air!


Breathing, that's another little miracle, inhale a complex of elements and exhale those not required; it seems like you get rid of all the crap with the minimum of conscious input. The whole process of walking and breathing feels like something worthy of celebration rather than being taken for granted. Having experienced some days when the necessary effort of taking a deep breath becomes a rather irksome task and, the movement of lower limbs causes considerable discomfort, makes it much easier to appreciate how wonderful a state of (relatively) healthy normality really is.


Walking down the road, reciprocating smiles with unknown passers-by, can be such a joyous experience.

Saturday, September 05, 2009

Rockin' The Church

Heigh-Ho, Heigh-Ho, and off to church we go .... that's the new blog post on 'The Word of Sinna Luvva'

Thursday, September 03, 2009

The Best Laid Plans

Monday 31 August

Although it's the thought that counts, that very thought can militate against one; I suppose it's something to do with "the best laid plans ..." And did those thoughts and plans backfire, on my poor long-suffering beloved; not everyone can turn an 80-90 mile trip into a distance more akin to 200 miles, partly attributable to road maps being scattered over a few separate pages of an atlas - spatial sense is shown for the feminine virtue it truly is - and her desire to save me the stress of going via the M62, far from my favourite stretch of road.

Having travelled for best part of two hours, I suddenly became aware that we weren't passing through any of the urban villages (of Lancashire) that I'd anticipated; rural idylls (of both Yorkshire and Cumbria) were the order of the day but, having taken this pleasant alternative route we reached the M6 at a point from which our destination goal wasn't much less of a distance away than it had been at the outset of our journey. (As aforementioned, all of this was the result of Helen's best intention to avoid the much loathed M62 route). For the first several miles on the motorway it was difficult to exceed 25mph, the slowest part of the journey so far.

The one thing of which we were certain was that we now had to head down as far as junction 26 and the M58; so far so good. Just for confirmation we switched on the satnav - destination address already programmed in and, this is where the real fun began. We missed a turn at which our destination was a mere 5.5 miles away and, as the amazing technological device re-planned our route, within a matter of minutes it was a mere 12 miles away. Further down the route we passed a familiar landmark which we knew to be within a few minutes drive of our destination but, the satnav would have none of it! A further twenty-five minutes down the line the satnav continued its wild goose chase eventually telling us that we'd reached our suburban destination when reality demonstratively disclosed the fact that we were actually in the city centre, Liverpool 1 and not Liverpool 19. We'd already been forced to make a few U-turns, and other probably illicit moves, having been directed wrong way into one way streets etc. ... etc ...

Eventually, we arrived at the Innkeepers Lodge, moved in our cases, before venturing around to visit Kathleen, Helen's step-mum, which was a simple ten minutes walk. No navigational problems there but, exhaustion had set in for this bad traveller. The walk back to the hotel proved a little more perilous; through heavy lidded eyes each road, strreet, avenue appeared much the same and my intuitive compass had gone on strike. That's when the dreaded panic set in; chest tightening, breath taking, muscle-spasming painfulness kicked in and all I wanted was to be back home! To be honest, home is the only place and sensation that I really care for; the idea of a break away being relaxing is anathema.

Tuesday 01 September

Taking advantage of a generous breakfast, included in the room price, necessitated me getting up from my bed to walk at a rather earlier hour than has been my norm over recent days. Cereal, probiotic yoghurt, fruit juice, toast, pain au chocolat ... who could ask for anything more; well perhaps a doggy bag was in order to sustain us in that large interval between breakfast and evening meal. Having allowed twenty minutes for breakfast to settle, off we went to Kathleens once again for a little chat and the opportunity to take a few snapshots and a little bit of video-ing. We were back to the inn shortly after 11.30AM, in my case for a much needed rest and, for my beloved, a chance to catch up on some reading. There are definitely some exhibitions at Liverpool's Tate Gallery but, at this stage my reserves of both physical and emotional stamina are still a little battle scarred from yesterday's adventures.

Who knows what the rest of the day will bring but, I am looking forward to a meal at Mad Harrys this evening (technically it's the 'Madhari Tandoori Restaurant' but it's a name that becomes affectionate in my accidental(?) pronunciation)! Mad Harrys is directly opposite to the main door of our temporary habitation. Last night we ate at the Toby Carvery, adjacent to the lodge where we are staying, where I enjoyed a baked sea bass along with a generosity of self service potatoes and vegetables. I even decided a Yorkshire pudding would make an interesting additional accompaniment. Meantime, my beloved settled for the carvery turkey.

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Once more the best laid plans were destined not to be; the rest of the day turned out to be a devastatingly tortuous non-event. Severe muscular and abdominal discomfort led to an all pervasive sense of nausea though, come late afternoon / early evening went out for a little fresh air in the hope of reviving or creating some semblance of an appetite. The effort was to little avail. No sooner had we seated ourselves in the Indian Restaurant than the sense of nausea returned with a vengeance; at least we were able to leave before we'd had a chance to place an order. My only desire was to be back home in Harrogate whilst simulataneously the thought of making the journey was far too much to cope with.

Most of the day and evening was spent in totally restless attempts to rest. Somehow my biological clock can't cope with dramatic changes such as arising from my bed before mid-to-late morning but, it had seemed necessary to partake of breakfast (at an unearthly early hour) as I felt the need to obtain something in return for the nightly room fee. I did manage a pint of Thwaites 'Bomber' in the afternoon, sweet upfront with a sustained dry bitterness lingering on the palate, a much more satisfying drink than the Long Shadow Chardonnay, of the previous evening, which turned out to be flavoursomely oak laden at the beginning but, became an unremittingly tedious monotony before the glass was half-finished.


Wednesday 2 September

After a night of intermittent sleep, I managed to pluck up the courage to take a shower. Whilst in no way considering myself disabled, it suddenly occurred to me that I had quite a high degree of dependence on the shower seat at home whereas here, no such luxury was afforded. So, short and sweet showerlette was in order and, I emerged marginally refreshed to venture across to the carvery for breakfast.

This evening we'll be ambling around to Kathleens for dinner; the trip to scouseland proves worthwhile if only for the opportunity to visit Helen's stepmum but I doubt that I could cope with a visit to the Tate or even a more local gallery. Even when one is feeling relatively better than had been the case for a few years, ventures away from the familiar homestead prove a testing ground too far.

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As I shuffled from chair to door, my wearily aching lower limbs decided that an occasional knee tendon spasm, and buckling from the knee, was an ideal way to restore my confidence. That's the point when we remembered that I'd not brought any of my walking sticks with me. My beloved popped down to the bar to see if, by any chance, there was a spare walking stick available and, managed to obtain an umbrella of appropriate length to proffer some support (an item of unclaimed lost property). This enabled me to get out for a little stroll in reasonably close proximity to the inn.

Late afternoon found us once more at Kathleens, to enjoy an evening meal.

Thursday 3 September

With the desire to get home by the quickest route possible, decided it was worth risking a trip along the M62, succesfully relying on the satnav to discern the best exit strategy for a comfortable journey home. My only panic attack occurred within one mile of our departure point, when abdominal and chest muscles once more militated against common-sense. Helen suggested we head back to the inn but, common-sense prevailed and, the desire to get home, in spite of immediate terrifying discomfort, was much greater than the need for instant relief! Once we hit the dreaded motorway, the symptoms were soon ameliorated.

The delight of reaching home, in a mere couple of hours, bore witness to the greatest transfiguration since Jesus met the two old geezers on the mount! How wonderful to smile freely once again.

Sunday, August 30, 2009

Time Consumption

It's just so amazing how time-consuming doing nothing can be! Actually, when one takes account, it's remarkable how much one actually gets done whilst they think they're doing nothing; cooking a few meals, pottering around the garden, creating a new website and modifying the old, writing a couple of poems, feeding the fish. Quite frankly, I'm surprised that I found the time to do all that in the midst of doing nowt!

Geocities having given up their free hosting service, Webring very kindly transferred my original Geocities site to their free hosting space. Bravenet have now decided to go the same way - in their case limiting the amount of webspace to 5MB. As I have several free sites on Bravenet, (Mal's Paintings, HelMals Garden, HelMals Bravehost, Mals Poetry etc.), it seemed easier to pay up and keep them all online, as well as setting up a revamped version of our Luv4Sinners site on my very own domain (that's something I've never bothered with before). New Luv4Sinners.

Due to my usual impatience, I can't promise that everything's done right and, having prepared the new site on my laptop I (at last moment) discovered that the display was hopeless on Internet Explorer even though it displayed correctly on Firefox so, adjustments were called for and, I suddenly found the situation had reversed. Minor irregularities apart, I decided it was time to upload the site, utilizing my very own domain, as it was. I'm quite fond of its home-made appeal anyway, I'm too busy to await perfection. You can tell that it was done on the hoof as one or two individual pages would have been better placed in the relevant section but, I had to hurry back to my busy doing nothing phase; just as well it's not a commercial venture!

As I've been so busy doing nothing this posting may appear on another blog as well (different readerships you know, but this site is the most select!).

Friday, August 28, 2009

WoT anomalies?

No doubt the WoT (Web of Trust) is a useful(?) browser plug-in, giving ratings and warnings for various websites but, it certainly proves perplexing at times. I receive a daily e-mail from The Guardian and, I'm always surprised to find that all the links are accompanied by a red circle (of danger). When I click the link to read an article of interest, I'm invariably greeted by a WoT warning page, "This is a bad site .... are you sure you want to continue" (or words to that effect). On reaching the page the browser is always marked with a green circle (safe, trustworthy etc.) I've tried to give my rating to the Guardian pages, via their warning page, to be greeted with a message "oops, something seems to have gone wrong". I'm puzzled; how does a 'dangerous' site suddenly become a 'safe' one by the simple expedient of visiting it?

This example makes me wonder about the safety of the sites that they declare to be safe; is it worth using this application at all?

Another little anomaly I've found, this time with IE8, my surfing being done using either / both Firefox and IE, is that when I close IE8 it's not unusual to be greeted with the message that IE has stopped working and they'll try to find a solution to the problem. Surely, in these instances, the real problem would be if it didn't shut down!

Thursday, August 27, 2009

New Poems


I've just posted new poems on both 'MAL's FACTORY' and 'ARCHIVE MINED'